The Adidas speed rope is a simple but highly effective tool that will help you burn calories and tone all the major muscle groups in both your upper and lower body. This length-adjustable rope is equipped with comfortable foam grips and an integral bearing for speed training.
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Stay clear - advertised as adjustable - but very hard to adjust indeed - a very poorly designed rope by Adidas.
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Adidas Speed Rope.
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Rated 4.7 / 5
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