The Everlast 3m (10ft) weighted skipping rope takes this efficient and classic workout to another level. The 0.45kg (1lb) iron weight rods offer resistance and can be removed if desired. The length of the rubber rope is adjustable and the foam-covered handles make for a comfortable and secure grip. Skipping is a great way to burn calories quickly, build up strength in your shoulders, biceps and legs, and lose weight.
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