Gaiam Pilates Body Circles Kit

The Gaiam Pilates Body Circles Kit will help you tone and streamline your arms and core to a flattering definition. Using the exclusive cushioned Body Circles, and following expert Pilates instructor Ana Caban during your workout, you can begin to tone and shape those hard to reach areas. The included instructional DVD (8 Minutes to Amazing Arms) is a complete guide to a targeted, body-shaping workout that sculpts and shapes, but does not build bulk.

By simply sticking to the 8 minutes a day challenge, with the Gaiam Pilates Body Circle Kit you will start to see results fast. Body Circles will help you tone and streamline your arms and shoulders to a flattering definition.

The instructional DVD by world renowned Pilates expert Ana Caban takes you through a series of exercises specifically designed to strengthen and tone your core areas, with particular focus on the arms. So if you want sculpted forearms and biceps, or just to improve your overall look, the Gaiam Pilates Body Circle Kit will help you achieve this in a professional and speedy manner.

Pilates is a unique body conditioning practice. Pilates relies on controlled and precise movements that can improve posture and help increase flexibility and stamina; the flowing movements of Pilates isolate core muscles. Pilates is a practice that is well suited for people of all ages and fitness levels.

  • Great for toning and sculpting arms and core
  • Does not build muscle, improving lean strength
  • 2 x ½ Lb 13.5cm diameter lightweight foam Pilates Body Circles
  • Pilates Body Circles Instructional DVD by expert instructor Ana Caban
5 out of 5 based on 1 ratings. 1 user reviews. Gaiam Pilates Body Circles Kit
02/12/2011 15:45:30
5 Gaiam Pilates Body Circles Kit 5
Great for toning up the arms. This product works. My mom uses the DVD without the Circles as she finds them tricky to use (using them requires coordination and after a while they hurt your arms a little) and she sees good results nevertheless. I use both and there is not a bat wing in sight.

Our price £19.90

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