Gaiam Pilates Body Circles Kit

Our price £19.90
(1)
Availability: This product is temporarily unavailable

By simply sticking to the 8 minutes a day challenge, with the Gaiam Pilates Body Circle Kit you will start to see results fast. Body Circles will help you tone and streamline your arms and shoulders to a flattering definition.

The instructional DVD by world renowned Pilates expert Ana Caban takes you through a series of exercises specifically designed to strengthen and tone your core areas, with particular focus on the arms. So if you want sculpted forearms and biceps, or just to improve your overall look, the Gaiam Pilates Body Circle Kit will help you achieve this in a professional and speedy manner.

Pilates is a unique body conditioning practice. Pilates relies on controlled and precise movements that can improve posture and help increase flexibility and stamina; the flowing movements of Pilates isolate core muscles. Pilates is a practice that is well suited for people of all ages and fitness levels.


Our price £19.90
(1)
Availability: This product is temporarily unavailable

Key features

  • Great for toning and sculpting arms and core
  • Does not build muscle, improving lean strength
  • 2 x ½ Lb 13.5cm diameter lightweight foam Pilates Body Circles
  • Pilates Body Circles Instructional DVD by expert instructor Ana Caban

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Gaiam Pilates Body Circles Kit

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London

Great for toning up the arms. This product works. My mom uses the DVD without the Circles as she finds them tricky to use (using them requires coordination and after a while they hurt your arms a little) and she sees good results nevertheless. I use both and there is not a bat wing in sight.

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