GoFit Ironcore Kettlebell Training DVD
The GoFit Ironcore Kettlebell Training DVD is a DVD workout programme which incorporates strength training, muscle conditioning and aerobic exercise all in a single session.
Grip the Kettlebell revolution with GoFit and Sarah Lurie, the USA’s leading Kettlebell expert and creator of the breakthrough DVD series - Kettlebells the Iron Core Way. Sarah Lurie is a certified Russian Kettlebell Instructor as well as candidate master of Sports, the highest ranking a woman can achieve in kettlebell sport.
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