The GoFit long red foam roller has been designed to improve balance and alignment during home or fitness club training. It is also an excellent tool to use for a self-massage and muscle compression. The foam roller comes with a Core Training DVD led by Mark Verstegen, who instructs the users how to implement the foam to daily exercises, and presents different massage techniques. The roller is 90cm (35”) long and features 15cm (6”) diameter, as advised by sports therapists.
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GoFit Long Red Foam Roller with DVD.
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Rated 4.7 / 5
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