The GoFit Ultimate 7kg rubber medicine ball provides a very effective training of the whole body. The ball helps to build core trunk strength, tightens abdominals, and improves joint integrity. The GoFit 15Ib medical ball comes with a training DVD with professional instruction from worldwide famous trainer Mark Verstegen. The DVD provides multiple exercises for beginner, intermediate and advanced levels. The ball features strong rubber and easy- grip pebbled surface. It is ideal for both team and individual training.
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Rated 4.8 / 5
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