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iFIT CD Rock Level 1 Bike Music Workout

Our price £4.99
Availability: in stock!

With iFIT.com patented technology our special iFIT.com CDs control the movement of your fitness equipment through a simple, easy-to-use cable that links your fitness equipment to your CD player. Each CD workout is led by an iFIT.com certified personal trainer coaching to energetic music. While you're listening to the CD digital cues on the CD move your machine, automatically changing the speed, incline, and resistance of your machine so you're doing exactly what the trainer is doing.

Our price £4.99
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Availability: in stock!

Key features

  • Level: 1
  • Maximum Speed: 2 mph (3.2km/h)
  • Maximum Resistance: 4
  • Time: 20 minutes
  • Distance: 1.7 miles (2.7km)
  • Burn: 107 calories
  • Suitable for all levels including beginners

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Can I play this CD without having it connected to my fitness equipment?

It's a normal CD so there should be no problems with playing it regularly on CD player.

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