The C7 ZL offers a wide range of features designed to make your workouts at home more effective and fun. The heavy 12kg flywheel is balanced for extra smooth motion. There are 25 levels of resistance to choose from and 23 pre-set workout programmes, which makes the NordicTrack C7 ZL a truly universal, multi-purpose exercise bike. With an adjustable ProSoft™ seat and adjustable handlebars it will provide comfortable workout opportunities for users of different sizes; the console moves together with the handlebars to guarantee best visibility regardless of how the bike is adjusted. The backlit console provides constant and accurate feedback on all the key workout stats, enabling the user to stay on track with the workout; it displays speed , time elapsed, distance covered, resistance level, heart rate, watts expended and calories burned.
Compatibility with the iFit SD programme allows quick and easy addition of a new dimension to the workout. Simply plug in a goal specific SD card (not included) into the console, and let the machine take over. With a personal trainer speaking to you throughout, the iFit SD function then controls the bike’s resistance to provide a stimulating workout. The coach will keep you motivated and make sure you work out to the optimum level to get the best results. Each SD card contains an 8 week training programme for targeted goal specific results like weight loss, wellness and body sculpt.
The built-in audio speaker allows you to train to your favourite music for even better motivation. It also enables receiving verbal feedback when the iFit SD cards are used.
Whether you are looking to improve general cardio performance, tone the lower body or just lose weight and burn extra calories, this NordicTrack C7zl Exercise Bike is the perfect addition to your home training setup.