The Reebok 7.5kg (16.5lbs) kettlebell is a powerful tool for biceps curls or challenging shoulder muscles by making lateral or frontal movements. It is designed for intense training and muscle strengthening. The kettlebell offers a secure grip which is necessary for many exercises and, unlike dumbbells which exercise muscles in an isolated way, the kettlebell challenges several supporting muscles at once providing more versatile workouts.
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