Stott Pilates Fitness Fun Pilates for Kids DVD  
Fitness Fun Pilates for Kids  

Stott Pilates Fitness Fun Pilates for Kids DVD

Our price £10.99
Availability: in stock!

Warm up: Breathing, Spine Stretch

Grade 1: Shoulder Shrugs, Leg Stretches, Rolling Like a Ball, Somersaults

Grade 2: Arm Circles, Roll Up, Walking, Single Leg Stretch, Side Kick, Push Up

Grade 3: Cat Stretch, Half Roll Back, One Leg Circle, Spine Twist, Saw, Leg Pull Front Prep, Seal

Grade 4: Ab Prep, Breast Stroke Prep, Shell Stretch, Roll Up, Rolling Like a Ball, Single Leg Stretch, Roll Over, Side Leg Lifts, Spine Stretch Forward, Teaser Prep, Swan Dive Prep, Seal

Bonus Features: Customize your routine, 27 bonus exercise clips, a next level bonus workout, workout with music only, presentation of Stott Pilates equipment and other video titles, facts about instructor training.

Moira Merrithew, together with President and CEO of Stott Pilates Lindsay G. Merrithew, and a team of physical therapists, sports medicine and fitness professionals, has spent over two decades working on the Stott Pilates method to ensure it’s aligned with current scientific and biomechanical research. This clear and detailed approach forms the basis for Stott Pilates training and certification programs.

Our price £10.99
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Availability: in stock!

Key features

  • Suitability: Beginner audiences (Level 1 of 5)
  • Equipment Required: Exercise mat, playing or Stability Ball
  • Soundtrack Languages: English
Key Benefits
  • Challenge mobility, agility and flexibility
  • Master balance and coordination
  • Make the mind-body connection
  • Establish healthy habits early
  • Have fun!
DVD Contents
  • 27 exercises
  • Workout Time: 26min
  • DVD Length: 86min
  • Closed captioning
  • Chapters: Warm up, Exercises (4 grades)
Bonus Features
  • Customize your routine
  • 27 bonus exercise clips
  • Bonus workout – try the next level
  • Work out with music only
  • Preview other video titles
  • Check out Stott Pilates equipment
  • Learn about instructor training

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