Stott Pilates The Secret to Weight Loss Vol 2 DVD  
The Secret to Weight Loss Vol. 2  

Stott Pilates The Secret to Weight Loss Vol 2 DVD

Our price £10.99
Availability: in stock!

The DVD includes:

Warm up: 6 breathing and basic principle exercises to get your body ready for a calorie-burning workout

Walking: 32-minute calorie-burning Walking Pilates™ segment.

Pilates exercises: 20-minute STOTT PILATES toning and firming exercises includes 19 different exercises

Bonus features: Review the five STOTT PILATES Workout Principles, bonus workout – try the next level, work out with music only, preview other video titles, meet the instructors, check out STOTT PILATES equipment, learn about instructor training

Our price £10.99
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Availability: in stock!

Key features

  • Level of difficulty: 2
  • Exercises: 48
  • Time: over 30 minutes of low impact cardio, over 20 minutes of sculpting
  • DVD length: 112min
  • Equipment required: exercise mat, supportive walking shoes (not included)

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