The Weider Pro 125 utility weight bench is constructed of steel which makes it very solid and has a maximum loading capacity of 165kg (364lbs). The Pro 125 is an abdominal trainer and a weight bench in one unit and features a three back rest position settings (high, flat or low) making it perfect for targeted training of the upper, middle and lower chest musculature. In addition, the bench can be transformed into a Roman training bench that allows for strengthening the back muscles.
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