The Yoga Mad Belt Narrow (2.5m) is helpful to assist in attaining correct postures by providing the required tension of a pose without straining. The belt is used for binding in postures such as Supta Padnagusthasana Reclining Hero stretch, as extensions in forward bends like Urdhvamamukha Janu Sirasana head on knee and as support in Paripurna Navasana the boat.
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