The York Pro-Style dumbbells weigh 5kg (11lbs) and are supplied as a pair. The extra durability is ensured by the chrome plated finish and urethane/rubber weighted fixed ends, while the solid steel handle bar with knurled textured hand positioning provides a secure grip. The dumbbells are great for performing bicep curls, lateral or frontal movements that grow the arms, triceps exercises as well as back exercises.
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