The York Nexus exercise bike is perfect for exercising the lower body and improving your cardiovascular fitness. It has a 6 kg flywheel and a 3- piece crank with sealed bearings, which ensures a smooth pedalling feel at each of the 16 different resistance levels. The LCD monitor provides continuous exercise feedback on speed, calories burnt, pulse, temperature, and length of the workout. It offers 23 workout programmes, including 1 manual, 12 pre-set (including hill climb, fat burn, and intervals), 4 user defined programmes, 5 that use the heart rate to control the workout, and a programme that calculates the body fat, BMI and BMR. Heart rate measurement with the Nexus exercise bike is easily achieved using integrated pulse sensors in the handlebars. The adjustable seat and handlebars make the bike easy to set up to match the individual requirements.
The York Nexus cross trainer not only looks great, but also allows exercising different groups of muscles without the impact of running or jogging. The machine has a 4 kg flywheel and 16 levels of magnetic resistance. It offers 23 different programmes, including hill climb, fat burn, intervals, 4 user defined programmes, 5 that use the heart rate to control the workout, and a programme that calculates the body fat, BMI and BMR. The programmes can be mixed to make the workout more interesting and highly motivating. The large LCD console provides feedback on time, speed, distance, calories, pulse, RPM, body fat, BMI and room temperature. Heart rate measurement with the Nexus cross trainer is easily achieved using integrated pulse sensors in the handlebars. Transportation wheels allow the user to move the cross trainer around more easily.
The package also includes two Marcy 4 piece high impact protective floor mats designed to protect the floor under your fitness equipment. The mats reduce the noise generated by the machines and provide a non-slip surface.