The York Nexus treadmill provides a solid set of features. Its 1.5 horsepower continuous duty motor powers the belt to a top speed of 16km/h (10mph) and there is a 10% incline. The treadmill has a comfortable, cushioned running area, which is 43cm (17”) wide by 130cm (51”) long; the running mat is 1.6mm thick. The console on the Nexus treadmill has 2 LED windows and 400m track display that shows key statistics of every run and allows you to choose between 9 workout programmes (7 pre-set, 1 HR controlled, 1 manual). Heart rate is measured with the use of hand pulse sensors. With an MP3 input and speakers, the machine can make your way to fitness motivating and entertaining. The treadmill folds away for easier storage.
The York Nexus exercise bike is perfect for exercising the lower body, with low impact on hips, knees and ankles as well as for improving the cardiovascular fitness. The exercise bike has a 6 kg flywheel and a 3- piece crank with sealed bearings, which provides a smooth pedalling feel at each of the 16 different resistance levels. The LCD monitor provides continuous exercise feedback and 23 workout programmes, including 1 manual, 12 pre-set (including hill climb, fat burn, and intervals), 4 user defined programmes, 5 that use the heart rate to control the workout, and a programme that calculates the body fat, BMI and BMR. The adjustable seat and handlebars make the bike easy to set up to match the individual requirements.
The York Nexus cross trainer allows working out different groups of muscles without the impact of running or jogging. The machine has a 4 kg flywheel and 16 levels of magnetic resistance. It offers 23 different programmes, including hill climb, fat burn, intervals, 4 user defined programmes, 5 that use the heart rate to control the workout, and a programme that calculates the body fat, BMI and BMR. The programmes can be mixed to make the workout more interesting and highly motivating. The large LCD console provides feedback on time, speed, distance, calories, pulse, RPM, body fat, BMI and room temperature. Transportation wheels allow the user to move the cross trainer around more easily.
The York Nexus air rower provides pure air resistance rowing mechanism that ensures a smooth, realistic feeling. The LCD monitor provides feedback on strokes per minute, stroke count, time, distance, speed and calories. The air rower provides 3 target programs that can be set to make every session more personalized and effective. It has a comfortable, roller mounted seat and ergonomic footplates, which allow the feet to pivot correctly without stress.
The package also includes five Marcy 4 piece high impact protective floor mats designed to protect the floor under your fitness equipment. The mats reduce the noise generated by the machines and provide a non-slip surface.