The adidas 65cm premium gym ball is designed for enhancing your overall fitness and strengthening lower back and abdominal muscles, as well as for improving flexibility, balance and core strength. It is suitable for resistance work, stretching, low-impact aerobic exercises and strength training exercise routines and provides added safety thanks to an anti-burst material. The Swiss ball features a weighted base to prevent it from rolling away during workouts and has a diameter of 65cm (25.6") which makes it great for users between 170 - 185cm (5' 7" - 6' 1") tall. In addition, this durable fitness accessory comes with a hand pump and a workout chart with a wide range of exercises to get you inspired.
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