The adidas Essential workout bench is suitable both for Olympic and standard barbells that are 5ft (152cm) and 6ft (183cm) long and features an adjustable back support with 5 levels of incline and decline and a flat position. It offers a separate 5 level height adjustable squat and chest press stand and is equipped with weight plate storage pegs. The bench is great for exercises such as bench press, chest press, shoulder press, arm curl, leg press, leg extension and back leg curl. It has a maximum user weight of 120kg (264.5lbs).
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