Healthy Lifestyle
Welcome to the Healthy Lifestyle section of the Sweatband.com Active Blog. With articles covering superfoods, wearable technology, the benefits of sweating, how to avoid vitamin deficiency, information on saturated fats, and lots more you’ll find plenty of useful information here to help you tweak your training schedule and improve your overall health.


5 Health Benefits of Tennis

Is Your Job Making You Fat?

B12: What are the benefits in sport?

Fact or Fiction: Does protein make you bulky?

Balancing your gym goals with the return of your social life

Social media fitness trends: Men twice as likely to post images of them working out
