Healthy Lifestyle
Welcome to the Healthy Lifestyle section of the Sweatband.com Active Blog. With articles covering superfoods, wearable technology, the benefits of sweating, how to avoid vitamin deficiency, information on saturated fats, and lots more you’ll find plenty of useful information here to help you tweak your training schedule and improve your overall health.


6 Reasons to Take up Running as Your Fitness Routine

5 Health Benefits of Tennis

Is Your Job Making You Fat?

B12: What are the benefits in sport?

Vitamin C: Benefits for sport and fitness

Fact or Fiction: Does protein make you bulky?
