Inspiration
Welcome to Sweatband Active blog Inspiration. Here you'll find articles and posts to inspire you on your fitness journey and help you to find your way into new sporting activites. With a wealth of information on a wide range of topics designed to inspire you to get active in new and interesting ways, if you're looking for new ways to train or to get back into training, you're in the right place.


10 Ways to Stay Motivated on Long Cycles

Sun salutations: the purpose and benefits

Exercise To Tone Your Brain

Getting into squash: a beginner's guide

Functional Training: The Necessity For Your Home Workout Schedule

Introduce Plyometric Training To Your Home Workout Schedule
