The Boxing Mad freestanding speed ball features a sprung, height adjustable chrome bar and a durable rotating PU punch ball. It has a ball diameter of 21cm (8.3”) and is perfect for improving eye-hand coordination. This 10kg (22.04lbs) speed ball offers a base that can be filled with water or sand to hold in place. In addition, the height can be adjusted from 130-156cm (51.2”-61.4”).
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