The Carbon Claw AMT CX-7 traditional 4kg split leather medicine ball is made to let you add resistance to core and abdominal exercises, improve balance, hand-eye coordination and build explosive strength. This 4kg (8.8lbs) anti-bounce ball is easy to use and perfect for both upper and lower body workouts. It is produced from genuine leather for increased durability and has been hand filled with a mixture of shredded textiles. The ball is suitable for exercises such as military squat and throw, sit ups, overhead ab crunches with twist and throw, off balance press-ups and vertical twists.
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