Providing safe, effective and versatile training sessions, the Carbon Claw PRO X ILD-7 traditional leather medicine ball enables you to build explosive strength to increase sports performance, as well to add resistance to core and abdominal exercises. This easy-to-use anti-bounce ball weighs 4kg (8.8lbs) and offers long-lasting durability thanks to genuine leather. It is great for a variety of exercises including military squat and throw, sit ups, overhead ab crunches with twist and throw, off balance press-ups and vertical twists and helps to improve coordination, balance and flexibility. Plus, it is hand filled with a mixture of shredded textiles.
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