The Cybex 625A Arc Trainer has been equipped with large LED display that provides detailed feedback on time, distance, calories, calories/hour, METs, watts, strides per minute and heart rate (including multi-colour indication of heart rate range). Lower display provides information about incline and resistance levels.
The Cybex 625A Arc Trainer offers wide range of motivating programmes that allow you to select the programme based specifically on your goals. These programmes include: one manual, three weight loss, three cardio, two strength and one Heart Rate Control. They offer 10 levels of difficulty and control both incline and resistance. You can choose between building strength, power and endurance, cardio workout or weight loss routines.
Heart rate measurement with the 625A Arc Trainer is easily achieved using integrated pulse sensors in the handlebar or, for the ultimate accuracy, an optional chest belt with built-in receiver can be used.
The machine utilises the Arc pattern of motion that, unlike elliptical devices, allows the hip and knee to move synchronously while the foot stays under the knee reducing joint pains and providing a more comfortable workout.