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Applied Nutrition L-Carnitine Liquid 3000 with Green Tea View

Applied Nutrition L-Carnitine Liquid 3000 with Green Tea

Applied Nutrition’s L-Carnitine Liquid supplement containing 50mg of Green Tea Extract and 3000mg of L-Carnitine per 15ml per serving. L-Carnitine plays a critical metabolic role in stimulating weight loss as it helps transport fats to the Mitochondria where they are burned for energy. Clinical research has shown L-Carnitine supports athletic performance and endurance. Through a greater reliance on fat for energy, the body reduces depletion of muscle Glycogen. This combined with the reduction of Lactic Acid accumulation in muscles can extend exercise capacity before fatigue.

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Bio-Synergy Body Perfect Caffeine Boost - 60 Capsules View

Bio-Synergy Body Perfect Caffeine Boost - 60 Capsules

When performance and focus matters, the Body Perfect caffeine capsules are an affordable and convenient way of getting the best performance from your body while also restoring mental alertness. The 200mg capsules provide the ideal, research-proven dose to help you stay on top form at the gym, on the pitch, on the road or at work. Or if you’re into endurance sports, it’s recommended to use the Body Perfect Caffeine® right before running, cycling or swimming as a way of boosting performance. Caffeine is not only good for the body but for the mind too. The formula can improve clarity of thought, increase focus and physical co-ordination and reduce the sensation of being tired, making it particularly useful in long training sessions and events.

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Applied Nutrition Shred X Thermogenic Powder View

Applied Nutrition Shred X Thermogenic Powder

The Shred-X Powder by Applied Nutrition provides a combination of trusted ingredients with state-of-the-art innovation. Designed to support your training goals, the Shred-X is ideal for anyone wanting to lose weight, increase energy and maintain a razor-sharp mental focus.

Departments

Nutrition home

Fat Burners

Losing weight can be hard. Even with a calorie deficit and a great training regime, many people find it hard to sustain a healthy weight loss.
Fat burners can be a real asset in your weight loss journey. They are natural and safe, and evidence indicates they have a key role in helping us to shift extra weight.
We have a wide range of fat burners, including evidence-backed L-carnitine, natural green tea extracts and more. Choose from tablets, powders or liquids, and boost your fat-burning, naturally.

 

HOW DO FAT BURNERS WORK?

 

Fat burners aid weight loss in a number of different ways. Some of them help to reduce your appetite to prevent overeating, whereas other forms increase your resting metabolic rate, or encourage fat to be used as energy. 

 

WHAT ARE THE BENEFITS OF FAT BURNERS?

 

L-CARNITINE

This naturally occurring amino acid encourages fat utilization for energy use.

THERMOGENIC POWDER

Thermogenic powders stimulate adrenaline production which releases fatty acids from fat cells ready to be used up as energy. This can increase overall energy expenditure and support your weight loss goals.

NATURAL EXTRACTS

Green tea and natural caffeine sources can increase your resting metabolic rate by around 15%. Additionally, caffeine has been shown to promote fat burning in lean individuals.

 

FAQS

 

WHAT IS A HEALTHY DIET?

A healthy diet is one that gives you enough, but not excess energy, and is composed of a balance of macronutrients. Eating complex carbs, lean proteins, and anti-inflammatory fats can support your weight loss goals by balancing your blood sugar and increasing satiety hormones. Of course, you also need to get sufficient vitamins and minerals, as part of your healthy eating plan.

WHAT SHOULD MY BODY FAT PERCENTAGE BE?

If you are a man, it would ideally be in the 8-19% range, whereas for a woman, who naturally has a higher overall fat level - an ideal amount would be between 21-33%. Of course,  everybody’s ideal body fat level will be slightly different so this is only a rough guide.

DO FAT BURNERS AFFECT MUSCLES?

No, don't worry, you will maintain your muscle mass when using fat burners, as they are only designed to encourage fat to be used as energy and not protein.

HOW DO I MAINTAIN MUSCLE MASS?

By continuing to exercise, keeping up adequate protein intake, and considering the aid of supplementary creatine, you can maintain your ideal muscle mass.

WHAT SUPPLEMENTS SUPPORT MY METABOLISM?

Vitamin C and B, Green tea and Caffeine can all support your metabolism, with evidence showing that moderate caffeine intake can significantly increase your resting metabolic rate.

HOW DO I LOSE FAT WITHOUT LOSING MUSCLE?

By focusing on total body strength training, maintaining your protein intake and upping your cardio, you can lose weight without affecting muscle. You can also add in a fat burner and create a mild calorie deficit for better results.

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