The Fitness Mad 7kg double grip medicine ball has all the features of a standard medicine ball plus two comfortable handles, which let you exercise with the weight kept further from your body, and generally increase the number of possible exercises. Despite having the handles, the ball remains a perfect sphere. It can be inflated or deflated to the optimum hardness. Made from one piece of rubber, the ball is waterproof and suitable for indoors and outdoors use.
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