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DKN EMX-800 Elliptical Cross Trainer View

DKN EMX-800 Elliptical Cross Trainer

Designed to let you train your legs and arms simultaneously, the DKN EMX-800 elliptical cross trainer ensures a high-energy cardio routine that's easy on your feet, ankles, knees, and hips. This sleek and sturdy front-drive elliptical with a 9kg (20lbs) flywheel provides a consistent and ultra-smooth action. The machine is perfect for high-intensity interval training thanks to an electromagnetic braking system (EMS) delivering quick resistance changes. With 32 levels of digitally controlled magnetic resistance and a 15% powered incline, the EMX-800 offers highly effective muscle-burning workouts. For a comfortable and ergonomically sound training position, there is a generous 51cm (20") stride, whilst a 12” high contrast, multi-colour LED display enables you to track your progress and achievements with real-time training data. Plus, the elliptical features 4 user profiles (each with age, gender, height, and weight) to allow for more personalized workout feedback. Programme wise, the machine has a manual mode, 12 pre-set workouts, 4 HRC options, and a WATT control workout that's programmable between 25-400 Watts. With oversized, non-slip pedals and a very narrow 6cm (2.4”) Q-factor (inner pedal distance), the EMX-800 allows for a more natural striding motion, while its solid build quality and thick gauge dual steel rails give you a smoother, more stable feel. For quick access to all your entertainment must haves, there is a tablet holder and a sound system with dual Bluetooth® speakers, and the console interacts with compatible apps via Bluetooth® connection.

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Viavito Satori Exercise Bike View

Viavito Satori Exercise Bike

For an enjoyable and motivating workout experience, the Viavito Satori exercise bike won’t disappoint. Its 9kg (19.8lbs) flywheel ensures smooth riding with 32 levels of computer-controlled magnetic resistance to vary the intensity and get your legs working harder. The 20 workout programmes present a challenge to get you pedalling towards your fitness goals. Measure heart rate via the hand pulse sensors or the wireless receiver (chest strap optional) and see your progress using the four heart rate control workouts. 4 user profiles allow feedback, shown on the dual colour backlit LCD display, to be personalised by saving gender, age, height and weight info. Comfort is critical for successful riding which is why the large seat is padded and adjustable horizontally and vertically, the handlebars are adjustable and there is a conveniently located bottle holder.

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DKN EzRun Treadmill View

DKN EzRun Treadmill

DKN’s EzRun is a full-spec model that offers excellent value for money. With a reliable motor that powers a high max speed of 20kph (12.4mph) and incline up to 12% so you can walk, run and train at the intensity you require. The deck is generous sized and well cushioned so running is more joint-friendly and there are plenty of features such as lots of workout programmes and a Bluetooth chip so you can use the compatible Kinomap app. The folding system means it will fit into homes easily and take up less floor space when not in use.

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NordicTrack Commercial S22i Studio Indoor Cycle View

NordicTrack Commercial S22i Studio Indoor Cycle

Designed to help you train smarter, the NordicTrack Commercial S22i Studio indoor cycle allows for low-impact, high-energy workouts and interactive training in the comfort of your home. To let you find the right intensity for each session, the machine has 24 levels of electronically controlled Silent Magnetic Resistance and it simulates real-life terrain thanks to a decline/incline range of -10° to +20°. For endless training variety and new daily workouts, the cycle features iFit® Coach functionality (1-year Family membership included) and offers a manual programme, a map based workout and access to over 50 video workouts. For real-time performance stat tracking, there is a huge 22" full colour capacitive, 360° rotating touchscreen display enabling you to keep track of your progress. To allow for strengthening your arms and shoulders, the cycle comes with two 1.4kg (3lbs) dumbbells and to help you stay hydrated during high-intensity training sessions, it boasts two water bottle holders.

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DKN H2Oar Rowing Machine View

DKN H2Oar Rowing Machine

The DKN H2Oar rowing machine is designed to provide a low-impact, full-body workout and has a 5.1L water tank to mimic the natural dynamics of a boat moving through water. It ensures a realistic on-water rowing sensation and features user-controlled water resistance to let you vary the intensity of each training session depending on how fast you paddle. This sleek and sturdy machine features actual paddles in its water flywheel to simulate real paddling motion and has a user-friendly LCD screen to help you keep track of your progress and achievements. Plus, there is a 145cm (57”) double steel seating rail delivering smooth movement and added stability. The H2Oar offers solid build quality for safe and effective cardiovascular workouts and has a durable, ergonomically designed race seat and oversized, non-slip footplates to keep you comfortable and focused on the goal. Emitting only the relaxing sound of moving water, this versatile rower is virtually silent when in use. To help you maximize results listening to energizing tunes and watching your favourite movies, there is an integrated tablet holder, and the H2Oar can stand vertically for space-efficient storage.

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NordicTrack Commercial 1750 Folding Treadmill View

NordicTrack Commercial 1750 Folding Treadmill

Enjoy interactive personal training in your home with the NordicTrack Commercial 1750 treadmill. This sturdy machine with a thick gauge steel frame and a stabilising crossbar has a hefty 3.75 horsepower continuous duty motor. With an impressive top speed of 22kph (13.7mph) and a decline/incline range of -3-15%, the machine is very well suited to seasoned competitors and simulates ups and downs of natural terrain. A large 55cm (22”) x 152cm (60”) running area is optimized to give a long and powerful stride, as well as to provide a feeling of security. To keep noise levels down, there are 2.5" precision machined and balanced non-flex rollers, whilst adjustable Runners Flex cushioning system lets you choose between unrivalled impact absorption or a solid deck that makes you feel like you're on a road. To bring every workout to life, the machine is fitted with a 10" Smart HD touchscreen display and offers unlimited interactive training options, personal coaching, virtual classes and destination workouts thanks to compatible iFit® Coach technology (1-year Family membership included). Plus, to allow for floor space maximization, the 1750 features SpaceSaver™ folding design with EasyLift™ Assist.

Fitness Equipment

Fitness equipment is an all-encompassing phrase which includes pretty much everything you need to get fit. There is fitness equipment which helps you set fitness goals, plan effective workouts, monitor performance while you exercise, and measure the results.

 

Whatever your personal targets and individual needs there is an option to suit every budget and abode from the extensive range of fitness equipment available. And the vast quantity of available fitness equipment is matched by the great quality on the market, often comparable with commercial kit at highly competitive prices.

 

Given the above it’s impossible to list everything that sits under the fitness equipment heading but if you start with your goals then it’s easier to build your personal fit kit wish list...

 

You need to set goals at the beginning, some people want to lose weight, others to build strength, and an increasing number these days want to improve posture and develop flexibility. Whatever your goal it should be realistic as there’s little less motivating than a goal that can’t be reached. Also you need to have a fair assessment of your starting point so you can invest in equipment that you can use from the outset.

 

If weight loss is your prime target then some cardiovascular fitness kit is for you – a treadmill, an exercise bike, a cross trainer, a skipping rope.... For strength building the options are plentiful: hand weights, resistance tubes, pull up bars, vibration plates and so on. For posture a ‘tone dome’, fit ball, or train pod can work wonders.

 

Getting a good programme together is also essential to keep you motivated and to ensure what you’re doing is both effective and safe. Cardiovascular kit generally comes with a number of programmes compatible with all levels of fitness and all goals although if weight loss is one of these a heart rate monitor used while you exercise will keep your level of exertion in the best zone for fat burning. Programmes for other types of fitness equipment are available as DVDs, CDs, memory cards alongside more sophisticated tools like the iFit live WiFi module.

 

Once you’ve committed to a program for a period of time you should be able to feel and see the results but if you want some real metrics it’s genuinely worth investing in some fitness kit that will give you the information you need. Heart rate monitors are a great way to accurately record your beats per minute during exercise and rest and how these improve when your home exercise programme becomes a regular part of your day. Blood pressure monitors and body composition monitors are also useful devices to help you assess the non-visible but vital results of a home exercise programme.

 

There is fitness equipment for every person, every place and every purse. And there are bundles of complementary fitness kit on offer too if you’re after a great deal. Even if you’re starting with a skipping rope it’s a small investment which will make a big difference.

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