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DKN XC-140i Elliptical Cross Trainer View

DKN XC-140i Elliptical Cross Trainer

The DKN XC-140i elliptical cross trainer is a high-quality, feature-packed piece of fitness equipment designed to help you get a thorough full-body workout by enabling you to focus on and sculpt both lower and upper body muscles and improve your cardio fitness levels. With a 16" (40.6cm) stride length and 32 levels of magnetic computer-controlled resistance, this fitness machine delivers excellent performance without breaking the bank. The heavy 14kg (31lbs) flywheel ensures a stable, fluid motion and there’s a choice of 15 on-board workouts focusing on weight loss, cardio improvement and toning allowing you to easily target the areas you want to improve, helping you to reach your fitness objectives faster. A bright, easy-to-read, 2-colour backlit LCD display provides feedback on training including time, speed, distance, calories, watt output and pulse so you can track your progress throughout your workout. There’s a built-in Bluetooth Smart wireless heart rate receiver for accurate heart rate monitoring (chest belt required) and a choice of 4 user profiles storing age, gender, height and weight for improved metrics data for individual users. A well designed, sturdy and reliable elliptical, the DKN XC-140i has been made to last and comes with a full two-year on-site parts and labour warranty for complete peace of mind.

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NordicTrack GX 4.6 Pro Exercise Bike View

NordicTrack GX 4.6 Pro Exercise Bike

Whether you want to shed some pounds, build up leg muscles or improve cardiovascular fitness, the NordicTrack GX 4.6 Pro exercise bike is great for effective, energy-boosting workouts. An 11kg (24.2lbs) flywheel ensures a smooth stable ride while the electromagnetic (EMS) braking system delivers blistering performance, making it perfect for high-intensity interval training. Change between 24 levels of resistance at a pace that makes other bikes feel boring and slow and bring your training sessions to life with over 50 high-definition personal trainer-led workout videos. Plan and execute a full fitness training regime using iFit Coach technology (1-year subscription included) and create personalised fitness plans.

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DKN EzRun Treadmill View

DKN EzRun Treadmill

DKN’s EzRun is a full-spec model that offers excellent value for money. With a reliable motor that powers a high max speed of 20kph (12.4mph) and incline up to 12% so you can walk, run and train at the intensity you require. The deck is generous sized and well cushioned so running is more joint-friendly and there are plenty of features such as lots of workout programmes and a Bluetooth chip so you can use the compatible Kinomap app. The folding system means it will fit into homes easily and take up less floor space when not in use.

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Viavito Rokai Multi-Function Folding Rowing Machine View

Viavito Rokai Multi-Function Folding Rowing Machine

With a smooth rowing action, 16 levels of electronically controlled resistance and multiple training options, the Viavito Rokai combines performance and practicality in a stylish, modern machine. It is a multi-function rower which enables you to perform a variety of different full-body exercises and get a great home workout experience. It's packed with training features including race mode and folds away for easy storage. The Rokai is more than just a rowing machine with great looks!

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Proform Power 545i Treadmill View

Proform Power 545i Treadmill

The Proform Power 545i treadmill provides a powerful feel and quiet operation thanks to its 2.5 CHP Mach Z™ motor and has a top speed of 18kph (11.2mph) to let you boost your fitness level to an all-time high. For a more efficient workout, you can choose from 10 levels of incline and for maximum comfort while running, walking or jogging, there is a roomy 51cm (20”) x 140cm (55”) running deck. Adjust speed and incline quickly via Quick Speed and Incline controls and check your progress on a user-friendly multi-window LED display with an integrated calorie burn meter. To help you challenge yourself and give legs a little extra burn, the 545i has an impressive selection of 31 programmes and it uses iFit® Coach BLE technology to give you access to unlimited fitness library. Equipped with ProShox™ cushioning throughout the deck area, the treadmill is easy on the joints and features 1.9” precision machined and balanced non-flex rollers to minimise wear and tear. Also, to enable you to entertain yourself when working out, the machine offers a music port for iPod®/mp3 player, two 2” speakers and an integrated, adjustable tablet holder.

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Viavito Sina Elliptical Cross Trainer View

Viavito Sina Elliptical Cross Trainer

Take to the Viavito Sina elliptical cross trainer for effective, low-impact cardiovascular workouts with fluid motion thanks to the 9kg (19.8lbs) flywheel. The stride length measures 38cm (15”) and the footplates are large to ensure a comfortable exercise position. Raise the resistance using the 32 computer controlled magnetic levels and test yourself on the 20 workout programmes that include 12 pre-set, 4 heart rate control, watt, body fat and more. Your feedback is displayed on the dual colour backlit LCD screen, and the machine boasts a kilometre/mile switch and 4 user profiles that can be customised to get more precise feedback. There are both fixed and moving handlebars with hand pulse sensors on the fixed ones for measuring heart rate, which can also be done via the wireless receiver and a chest strap (optional).

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NordicTrack Commercial 14.9 Elliptical Cross Trainer View

NordicTrack Commercial 14.9 Elliptical Cross Trainer

Enjoy low-impact, cardiovascular workouts and at-home interactive personal training with the NordicTrack Commercial 14.9 elliptical cross trainer. Featuring a 15kg (32lbs) flywheel and 26 digital levels of SMR Silent™ Magnetic Resistance, the elliptical ensures super-smooth motion and lets you adjust intensity of each workout. To allow for enhancing muscle recruitment and burning more calories, there is a 0-20° power-adjustable incline and the 14.9 has a 46cm (18”) - 51cm (20”) power adjustable stride to fit multiple users. The machine is fitted with a massive 10'' Smart HD touchscreen display and offers a great selection of challenging programmes including a manual one, a daily updated map based workout and 50+ video workouts.

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Viavito Sumi Folding Rowing Machine View

Viavito Sumi Folding Rowing Machine

Row in comfort and enjoy the smoothness provided by the 7kg (15.4lbs) flywheel, the commercial-quality rollers and the 4-roller system. This combination means you will be rowing fluidly with alterable intensity thanks to the 10 levels of magnetic resistance which are controlled manually. The ergonomic seat is comfortable, the foot pedals are large and the machine is foldable so you can store it space-efficiently. The LCD display provides you with your time, distance, calories, stroke count and strokes per minute data.

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ProForm 325 CSE Elliptical Cross Trainer View

ProForm 325 CSE Elliptical Cross Trainer

Accelerate weight loss and work the whole body using the ProForm 325 CSE elliptical cross trainer with a 9kg (19.8lbs) Effective Inertia flywheel ensuring a smooth and steady pedal stroke. This reliable piece of fitness equipment has a stride length of 36cm (14”) to let you exercise each muscle group completely and there are 20 levels of Silent Magnetic Resistance (SMR™) and 11 Quick Resistance keys on the console for easy selections. Fitted with a large, clear round Watts LED display with Endurance, Tempo and Peak zones, the cross trainer provides instant feedback on crucial workout data and it allows for measuring heart rate with EKG hand pulse sensors or Bluetooth Smart wireless receiver with an optional chest strap.

Fitness Equipment

Fitness equipment is an all-encompassing phrase which includes pretty much everything you need to get fit. There is fitness equipment which helps you set fitness goals, plan effective workouts, monitor performance while you exercise, and measure the results.

 

Whatever your personal targets and individual needs there is an option to suit every budget and abode from the extensive range of fitness equipment available. And the vast quantity of available fitness equipment is matched by the great quality on the market, often comparable with commercial kit at highly competitive prices.

 

Given the above it’s impossible to list everything that sits under the fitness equipment heading but if you start with your goals then it’s easier to build your personal fit kit wish list...

 

You need to set goals at the beginning, some people want to lose weight, others to build strength, and an increasing number these days want to improve posture and develop flexibility. Whatever your goal it should be realistic as there’s little less motivating than a goal that can’t be reached. Also you need to have a fair assessment of your starting point so you can invest in equipment that you can use from the outset.

 

If weight loss is your prime target then some cardiovascular fitness kit is for you – a treadmill, an exercise bike, a cross trainer, a skipping rope.... For strength building the options are plentiful: hand weights, resistance tubes, pull up bars, vibration plates and so on. For posture a ‘tone dome’, fit ball, or train pod can work wonders.

 

Getting a good programme together is also essential to keep you motivated and to ensure what you’re doing is both effective and safe. Cardiovascular kit generally comes with a number of programmes compatible with all levels of fitness and all goals although if weight loss is one of these a heart rate monitor used while you exercise will keep your level of exertion in the best zone for fat burning. Programmes for other types of fitness equipment are available as DVDs, CDs, memory cards alongside more sophisticated tools like the iFit live WiFi module.

 

Once you’ve committed to a program for a period of time you should be able to feel and see the results but if you want some real metrics it’s genuinely worth investing in some fitness kit that will give you the information you need. Heart rate monitors are a great way to accurately record your beats per minute during exercise and rest and how these improve when your home exercise programme becomes a regular part of your day. Blood pressure monitors and body composition monitors are also useful devices to help you assess the non-visible but vital results of a home exercise programme.

 

There is fitness equipment for every person, every place and every purse. And there are bundles of complementary fitness kit on offer too if you’re after a great deal. Even if you’re starting with a skipping rope it’s a small investment which will make a big difference.

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