The top-quality, lightweight Garmin Forerunner 620 GPS running watch with heart rate measurement offers excellent functionality and performance feedback, both live and after exercising. With the heart rate monitoring technology the watch determines your recovery time and running cadence and economy, estimates your VO2 max and compares it to that of other runners, and predicts race times. The high-resolution touchscreen display can be customised to show different metrics, and the watch can even be used when cycling to show speed and, if coupled with cadence sensors, pedaling cadence measurements. The device can be used for indoor and outdoor training and automatically uploads your data to Garmin Connect where you can analyse it, share it and then access free training plans to inspire your next run.
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