The GoFit Ultimate ProGym Inc DVD is the go anywhere, exercise anytime home gym that also includes its own personal trainer on DVD. Whether you are building size and strength, or improving muscle definition, the key to the ProGym is the ability to add or subtract resistance. You will be able to obtain 7 levels of resistance by creating different combinations of the tube strengths. No matter what your fitness level is, the GoFit Ultimate ProGym will help you attain a healthier you!
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