The Wellness Treadmill Workout means using the Workout Cards is simple. Just plug the card into your iFit compatible console and press play. iFit will do the rest by taking you through the complete workout. Each Workout Card contains 24 unique workouts over an 8 week program designed by our certified personal trainers. Once you complete one workout the next workout will load automatically the next time you plug it in so you never get bored with the same routine. iFit SD Card Wellness Treadmill Workoutt build strong and lean muscles while burning off excess calories and fat. Designed by a Certified Personal Trainer, iFit® Body Shaping Cards combine calorie-burning aerobic exercise with muscle-toning strength exercise for a complete workout.
The Wellness Treadmill Workout means using the Workout Cards is simple. Just plug the card into your iFit compatible console and press play. iFit will do the rest by taking you through the complete workout.
Each Workout Card contains 24 unique workouts over an 8 week program designed by our certified personal trainers. Once you complete one workout the next workout will load automatically the next time you plug it in so you never get bored with the same routine.
iFit SD Card Wellness Treadmill Workoutt build strong and lean muscles while burning off excess calories and fat. Designed by a Certified Personal Trainer, iFit® Body Shaping Cards combine calorie-burning aerobic exercise with muscle-toning strength exercise for a complete workout.
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