Spin this durable, sturdy Ab wheel for a rock hard core, ripped six pack, bulging biceps and carved triceps! The Iron Gym Speed Abs abdominal trainer will help you to strengthen your arms and shoulders and features high-performance ergonomic pro-grip handles to minimize hand fatigue. This ultra-wide non-skid wheel provides great resistance and assistance thanks to the Internal Assist System and comes with an instructions booklet in 24 languages.
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Very basic/simple concept but works surprisingly well. The trainer is definitely helping me build up my obliques making my abs look much better.
Great addition to my home training setup. Very basic but serves a purpose and definitely works.
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