The Kettler Giro R Recumbent exercise bike is a great looking piece of fitness equipment designed for comfortable but effective riding. The black styling makes the bike really look the part, and it also provides solid performance and enjoyable comfort. The 8kg (17.6lbs) flywheel makes for smooth cycling and the 16 levels of computer controlled resistance allow users to find the required amount of resistance for each session. There are 10 workout programmes which include 6 pre-set, 2 target and 2 heart rate control, letting you exercise effectively in your optimal heart rate zone. There is also a recovery pulse fitness test and the machine has a visual and audible alarm if you exceed the max pulse rate. The cushioned seat is adjustable and the blue back-lit console continuously displays 7 feedback functions.
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Went for a recumbent as it's lower impact on the joints and I've had a few ankle issues. It's a great bike for me and I've had some really challenging workouts. Went for the kettler because of the quality (German engineering).
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