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Pilates Body and Soul DVD View

Pilates Body and Soul DVD

The Pilates Body and Soul DVD provides workout that combines the best of what Yoga and Pilates have to offer. The DVD offers 14 exercises that integrate muscle toning with soothing stretches, heighten concentration and strengthen the core. The workout will help you challenge your upper and lower body through series of defined poses, concentrated breathing and graceful stretches. This 48min program is presented by Master Instructor Trainer PJ O’Clair.

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ToeSox Full Toe Bellarina Grip Socks View

ToeSox Full Toe Bellarina Grip Socks

Made for Yoga and Pilates enthusiasts as well as barre exercises and dance activities, the ToeSox Full Toe Bellarina Grip socks ensure all the needed feet support and comfort due to arch band as well as exceptional non-slip grip pattern on the sole for maximum stability and traction during barefoot exercises and movement. The fitted heels keep socks in place without twisting and huddling, whereas the five-toe separated design ensures freedom of movement for naturally enhanced dexterity and comfort. These socks are made from a blend of 90% cotton; 8% spandex 2% other fibre, plus they look brilliant and moreover deliver an excellent cosy fit.

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Viavito Adjustable Balance Board View

Viavito Adjustable Balance Board

Suitable for everyone from beginners to pro athletes the Viavito adjustable balance board is designed to help improve co-ordination, develop core strength and increase proprioception. Increasing core strength and stability helps to improve posture and can also help to reduce the chances of developing strains and sprains. This board is also suitable for the rehabilitation of ankle injuries and can be used to help treat other lower leg and knee injuries. Made from tough and durable polypropylene this balance board is height adjustable and features an anti-slip surface for added stability and safety. The ability to adjust the height of the platform enables you to gradually increase the 'wobble' of the board, helping you to build confidence and increase your ability to take on more challenging exercises. A perfect addition to any home studio or gym it's also compact and light enough to take with you to group sessions.

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