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Viavito 45cm EPP Foam Roller View

Viavito 45cm EPP Foam Roller

The Viavito 45cm EPP foam roller is a practical fitness aid for deep tissue and muscle massage, stretching and body strengthening. The foam roller is perfectly suitable for self-myofascial release (SMR), sports rehabilitation, physiotherapy, yoga and pilates. It can be used before and after workouts to effectively increase your joint range of motion, flexibility and blood circulation. Foam rolling helps to aid recovery, prevent injuries, relieve muscle tightness, soreness or inflammation and reduce spinal pain. This firm and hard wearing 18” (45cm) foam roller is made to support all body types without losing its shape and weighs only 150g (5.3oz) to ensure comfortable transportation to and from the gym. It is great for runners, cyclists, fitness enthusiasts, personal trainers and physiotherapists. The roller is produced from a lightweight, eco-friendly and recyclable EPP material (expanded polypropylene).

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Viavito Adjustable Balance Board View

Viavito Adjustable Balance Board

Suitable for everyone from beginners to pro athletes the Viavito adjustable balance board is designed to help improve co-ordination, develop core strength and increase proprioception. Increasing core strength and stability helps to improve posture and can also help to reduce the chances of developing strains and sprains. This board is also suitable for the rehabilitation of ankle injuries and can be used to help treat other lower leg and knee injuries. Made from tough and durable polypropylene this balance board is height adjustable and features an anti-slip surface for added stability and safety. The ability to adjust the height of the platform enables you to gradually increase the 'wobble' of the board, helping you to build confidence and increase your ability to take on more challenging exercises. A perfect addition to any home studio or gym it's also compact and light enough to take with you to group sessions.

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Pilates Mad Exer-Soft Ball 12in View

Pilates Mad Exer-Soft Ball 12in

The Pilates Mad Exer-Soft ball 12in is a versatile fitness accessory that improves muscle tone, balance and flexibility, as well as strengthens core muscles and develops endurance and coordination. Suitable for pelvic floor exercises, this 30cm (12'') over ball with an anti-slip surface ensures an excellent grip and has been designed to enhance your Pilates workout. The ball also promotes relaxation and concentration, supports your back throughout a wide range of exercises and stretches, and it is beneficial for keeping a good posture.

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