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Pilates Body and Soul DVD

£5.31 Regular price RRP £14.00
Stott Pilates

Pilates Body and Soul DVD

£5.31 Regular price RRP £14.00

This product is discontinued and no longer available for purchase. For alternatives browse our shop.

Description

The DVD includes:

Exercises: Tadasana (Mountain Pose), Back Bend, Warrior Series, Warrior Series with Thunderbolt, Forward Bend, Triangle Pose, Side Bend, Tree, Hero, Twist, Shoulder Stand, Plow, Revolving Abdomen, Savasana

Bonus features: Bonus workout – Try the next level!Work out with music only, discover STOTT PILATES equipment, learn about STOTT PILATES instructor courses, Five Basic Principles

Description

The DVD includes:

Exercises: Tadasana (Mountain Pose), Back Bend, Warrior Series, Warrior Series with Thunderbolt, Forward Bend, Triangle Pose, Side Bend, Tree, Hero, Twist, Shoulder Stand, Plow, Revolving Abdomen, Savasana

Bonus features: Bonus workout – Try the next level!Work out with music only, discover STOTT PILATES equipment, learn about STOTT PILATES instructor courses, Five Basic Principles

Key features

  • Level of difficulty: 4
  • Exercises: 14
  • Workout time: 48min
  • DVD length: 106min
  • Equipment required: exercise mat, Yoga block

This item is delivered to you FREE of charge using Royal Mail’s first class larger letter service, as part of an order over £15. A delivery charge of £1.50 is applied to orders under £15.

The vast majority of our orders are delivered on the next working day within England, Scotland and Wales.
This service is also available at no additional charge to customers in Northern Ireland.
(please note that if you are ordering this item with other items, we aim your entire order together where possible and this item may be dispatched with the rest of your order)

Unfortunately, we are unable to deliver the item to Offshore areas.

No reviews yet.

  • Level of difficulty: 4
  • Exercises: 14
  • Workout time: 48min
  • DVD length: 106min
  • Equipment required: exercise mat, Yoga block

This item is delivered to you FREE of charge using Royal Mail’s first class larger letter service, as part of an order over £15. A delivery charge of £1.50 is applied to orders under £15.

The vast majority of our orders are delivered on the next working day within England, Scotland and Wales.
This service is also available at no additional charge to customers in Northern Ireland.
(please note that if you are ordering this item with other items, we aim your entire order together where possible and this item may be dispatched with the rest of your order)

Unfortunately, we are unable to deliver the item to Offshore areas.

No reviews yet.

(0)