The Reebok T4.5 IWM treadmill features the Intelligent Weight Management system (IWM) that acts as your personal trainer. This revolutionary tool calculates an optimal workout programme based on your age, weight, sex and height. After completing the user profile set up, the console will display the recommended user weight based on standard BMI measurements. The console will automatically generate personalized workout programme with target calories and target distance. Although the console will adjust speed and incline automatically, you can change them by pressing related buttons during exercise. The workout time will be changed according to speed and incline change to maintain the same calories consumption.
The Reebok T4.5 IWM treadmill is equipped with a LED computer display that provides detailed workout feedback on speed, time, distance, calories and pulse. It offers 44 motivating programmes that include 3 target, 12 incline, 12 speed, 12 weight loss, 1 5km/3mile, 1 HR and 3 user defined programmes. The console has an MP3 input with speakers to ensure motivating and enjoyable workouts.
Heart rate measurement with T4.5 IWM is easily achieved using the integrated pulse sensors in the handlebar or for the ultimate in accuracy, a chest belt (optional) can be used with the built-in Polar receiver.