Stott Pilates Basic Pilates 2nd Edition DVD  
Basic Pilates  

Stott Pilates Basic Pilates 2nd Edition DVD

Our price £11.99
Availability: in stock!

Moira Merrithew, a prominent Pilates authority, established the scientifically-based STOTT PILATES technique with a crew of health and fitness experts, making it safe and effective for every person. A former professional ballet dancer, Moira studied at the original Pilates studio in New York and has trained several celebrities and dancers.

Our price £11.99
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Key features

  • Helps in developing optimal strength and flexibility
  • Level of Difficulty: 1 (beginner)
  • Exercises: 27
  • Equipment Needed: Exercise mat
  • Duration: 66mins (approx.)

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