The York 10kg (22lbs) double grip medicine ball is manufactured from a rubber compound material for added durability and ensures reduced bounce element. The ball strengthens the core to help the body work efficiently and avoid injury. It also improves agility, balance and hand-eye co-ordination. It features a textured surface for a firm grip and is a great addition to any home or gym. Additionally, this easy-to-clean ball has dual handles for added comfort and is ideal for a variety of exercises including rock and roll ups, reverse swings, step jumps, circle squats and medicine ball push-ups.
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