The York 5kg double grip medicine ball is easy to clean and has a textured surface providing an anti-slip, firm grip for added safety during workouts. Exercising with a medicine ball is a friendly version of weightlifting and improves your core strength, agility and hand-eye co-ordination. This high quality ball features dual handles for easy and comfortable grip and is made from a durable rubber compound material. It weighs 5kg (11lbs) and is perfect for a variety of exercises including v-ups, overhead slams, bicep curls, tricep extensions and medicine ball push-ups.
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