Home Workout Hub: Why Choose a Collapsible or Folding Treadmill?
Creating a home gym no longer means giving up half of your living space. Modern fitness equipment is designed with flexibility in mind, allowing you to stay active even in...
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Home Workout Hub: Why Choose a Collapsible or Folding Treadmill?
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Mindfulness: what it is and how it can improve your sport and fitness
Mindfulness is beyond a buzzword now. Courses in the practice have sprung up all over the world. Books extolling its virtues fill shelves in bookshops everywhere. And forward-thinking employers are...
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One Simple Technique to Get Smarter While You Exercise
It’s often said that us humans only really use 10% of our brains. Whilst this has been widely debunked and exposed as a myth, it is true that we all...
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Exercise To Tone Your Brain
Train your brain. Nowadays people are getting more and more interested in fitness, leading an active lifestyle and having a great body. However, Physical Exercise is not only important for...
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Fat Burners Buying Guide
Losing weight can be hard. Even with a calorie deficit and a great training regime, many people find it hard to sustain a healthy weight loss. Fat burners can be...
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Tennis playing styles: using and counteracting them effectively
There is no one single way to win a tennis match. There are many different playing styles in the game of tennis. These include: players who serve and volley players...
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Pre, Intra and Post-workout and Carbohydrate supplements
When you are working your hardest and you really want to maximize your efforts, pre, intra and post-workout supplements are there to help. In order to maintain energy, encourage recovery...
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What is Creatine?
Creatine is the number one supplement of choice for athletes looking to improve their performance, and for good reason. Creatine is a key player in the production of energy and...
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Introduction to Amino Acids
Amino acids are a crucial aid to your muscle growth and development. At Sweatband.com, we offer the full range of essential and non-essential amino acids in easy to swallow tablets...
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Boxing Gloves: The Ultimate Guide to Choosing the Right Pair for Training & Competition
Boxing gloves are essential for protection, performance, and comfort in training, sparring, and competitive fights. Whether you're a beginner starting in fitness boxing, a dedicated martial artist training in sparring,...
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Platforms & Stands Buying Guide
Everyone loves a punch bag. Whether you’re training for a sport like boxing or MMA, you find it a good source of cardio, or simply want to let off some...
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Yoga Block Buying Guide
Many people look at yoga as a relaxing activity, performed on brightly covered mats, however there is a lot more that goes into it than that. While the basic poses...
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Running strategy: from 5k to marathon
If you’re new to running or are just stick to 5k runs, the prospect of a marathon can seem daunting. And at over eight times the distance, we don’t blame...
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Getting into squash: a beginner's guide
Similar to other racket sports, such as badminton and tennis, squash is a sport that champions inclusivity which offers many routes to begin playing. Squash professional Tristan Eyesle remembers how...
