Half Human 25kg Adjustable Dumbbell Set With Stand

The Set Includes:

2 x Half Human 25kg adjustable dumbbell

• Five weight adjustments
• Total body results
• Single handle twist to quickly adjust weight
• Knurled and contoured handle for a secure grip
• Compact, space-efficient design
• Bold weight identifiers
• Solid steel machined weight plates with powder coated paint finish
• Hexagonal design to prevent the dumbbell from rolling
• Storage tray included
• Dimensions: Length=40cm (16”), Width=21cm (8.3”), Height=20cm (7.8”)
• Weight Increments: 5kg, 10kg, 15kg, 20kg, 25kg (11lbs, 22lbs, 33lbs, 44lbs, 55lbs)
• Product Weight: 25kg (55lbs) (each)
• Construction: Nylon/steel
• Warranty: 1 year

1 x Half Human adjustable dumbbell stand

• Compact, ergonomic design
• Heavy-duty construction
• Designed to keep dumbbells within easy reach
• Helps to protect your lower back
• Built-in media rack that fits any tablet or smartphone
• Small footprint
• Added safety and floor protection
• Solid and stable base
• Leg levellers
• Dimensions: Length=68cm (27”), Width=52cm (20”), Height=98cm (38.5”)
• Construction: Steel
• Weight: 11.8kg (26lbs)
• Warranty: 1 year

Leg Exercises:

• Wide squats, calf raises, stationary lunges, stiff-leg dead lift, reverse lunge

Chest Exercises:

• Flat chest press, incline chest press, flat chest fly, incline chest fly, decline chest press

Arm Exercises:

• Standing curls, concentration curls, incline bench curls, Scott curls – standing concentration curls, overhead triceps extension, triceps kickback, lying triceps extension, hammer curls

Back Exercises:

• Single arm row – alternating rows, wide rows, dead lifts

Abdominal Exercises:

• Ab crunch, reverse crunch, twisting side crunch

Shoulder Exercises:

• Standing shoulder press, lateral raise, seated overhead press, front raise, rear delt row, shrugs

The Half Human 25kg adjustable dumbbell set with stand delivers challenging and effective strength training sessions providing total body results. Perfect for home gyms with a limited workout space, this functional set offers a compact, portable design. It includes two 25kg (55lbs) adjustable dumbbells with 5 weight settings (5kg, 10kg, 15kg, 20kg, 25kg increments) ensuring versatile training sessions for maximum gains. A secure, non-slip grip is guaranteed by a knurled, contoured handle, whilst solid steel machined hex shape weight plates with an anti-roll design offer added safety when working out. Quick adjustments can be made thanks to bold weight identifiers. The dumbbells come with a practical stand with a built-in media rack for your tablet or smartphone.