DKN 2, 4, 6 and 8kg Vinyl Kettlebell Weight Set

Treat yourself with a total-body workout using this DKN kettlebell set. These handy and easy to store kettlebells are perfect for strengthening your whole body, building mass and burning calories. In addition to that, they activate different groups of muscles simultaneously, enhance range of motion and improve your coordination. They are suitable for a wide range of exercises such as squats, swings, rows, windmills and lunges. Reinvent your fitness regime with these versatile and effective training tools.

Core strength plays a huge role in everyday activities such as standing up straight, sitting on a chair or lacing your shoes and just about everything else we do in our daily activitiess. Many people don’t realise their core needs strengthening until they experience lower back pain, balance problems or bad posture. Core muscles control almost everything you do, so keeping them strong is crucial. This DKN kettlebell set is an ideal way to improve your core strength. Regularly perform exercises from the included chart and enjoy all the advantages this kind of training offers.

Kettlebell exercises not only enable carrying out a full-body workout, but also increase lung and heart capacity, help to prevent cardiovascular diseases and improve your mood. The DKN 2-8kg kettlebell set is suitable for anyone who wants to achieve their fitness goals without spending a fortune. Tone up your biceps, triceps, abs and more with these humble training tools which are excellent for people of all fitness levels, beginners and seasoned gym goers alike.

The rock-solid kettlebells will help you to strengthen your muscles and build your mass either at the gym or at home. You don't need any complicated or expensive equipment to build your strength! The kettlebells work excellent for plenty of upper and lower body exercises. Ideal for the exercises demanding a kettlebell with a flat base including pushups, handstands, squats and renegade rows. Equipped with a wide handle, a flat bottom and vinyl coating, the kettlebells provide optimal safety during the training.

If you want to burn fat and lose some weight, this kettlebell set will allow you to experience a totally new and fresh sports routine. You can not only sculpt your body, but also enhance strength, boost stamina and improve coordination. Shred calories faster compared with common isolation exercises. The calories burned during kettlebell training can typically reach up to 15-20 cal per minute which is similar to the calorie expenditure of incline running or swimming.

It doesn't matter if you're a beginner or a more advanced fitness enthusiast, this DKN kettlebell set can be an ideal addition to your training routine. It comes with helpful instructions detailing a range of exercises that can be useful for kettlebell users of all fitness levels. Full of pictures and guidelines, the included exercise chart makes it easy to target specific groups of muscles that you want to focus on. Listed exercises include the Orbit, the Figure of 8, the Bent Over Rows, the Clean and Press, the Windmill, the Lunge & Press and the Goblet Squat with Swing.