Excellent21.998 reviews on

Half Human 10kg Adjustable Dumbbell

(1)
£79.00 £99.00

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Delivery and Shipping

This item is delivered to you FREE of Charge as part of an order over £50. A delivery charge of £3.50 is applied to orders under £50.

Depending on your location they will be dispatched using Royal Mail’s 1st class Packet Post service or UKMail next working day (Mon – Fri excluding bank holidays).

The vast majority of our orders are delivered on the next working day within England, Scotland and Wales.

Please note that if you are ordering this item with other products, we aim to send your entire order together, so this item may be dispatched with the rest of your order using a different carrier / service.

Unfortunately, we are unable to deliver the item to Offshore areas and Northern Ireland.

Manuals and Certificates

Key features

  • Five weight adjustments
  • Total body results
  • Single handle twist to quickly adjust weight
  • Knurled and contoured handle for a secure grip
  • Compact, space-efficient design
  • Bold weight identifiers
  • Solid steel machined weight plates with powder coated paint finish
  • Hexagonal design to prevent the dumbbell from rolling
  • Storage tray included
  • Sold as single
  • Dimensions: Length=32cm (12.6”), Width=15cm (5.9”), Height=15.5cm (6.1”)
  • Weight Increments: 2kg, 4kg, 6kg, 8kg, 10kg (4.4lbs, 8.8lbs, 13lbs, 17.6lbs, 22lbs)
  • Product Weight: 10kg (22lbs)
  • Construction: Nylon/steel
  • Warranty: 1 year

Leg Exercises:

  • Wide squats, calf raises, stationary lunges, stiff-leg dead lift, reverse lunge

Chest Exercises:

  • Flat chest press, incline chest press, flat chest fly, incline chest fly, decline chest press

Arm Exercises:

  • Standing curls, concentration curls, incline bench curls, Scott curls – standing concentration curls, overhead triceps extension, triceps kickback, lying triceps extension, hammer curls

Back Exercises:

  • Single arm row – alternating rows, wide rows, dead lifts

Abdominal Exercises:

  • Ab crunch, reverse crunch, twisting side crunch

Shoulder Exercises:

  • Standing shoulder press, lateral raise, seated overhead press, front raise, rear delt row, shrugs

Description

The Half Human 10kg adjustable dumbbell is a perfect tool for building stronger muscles, increasing range of motion, eliminating strength imbalances, and adding intensity to your training sessions. With 5 weight adjustments in 2kg, 4kg, 6kg, 8kg, and 10kg increments, this strong and solid dumbbell offers great workout versatility and lets you target your legs, shoulders, back, chest, arms, and abs. A firm, secure grip is ensured by a knurled, contoured handle, whilst bold weight identifiers allow for quick and easy selections. Made for total body results, the dumbbell has steel machined weight plates with an anti-roll hexagonal shape. A compact, space-efficient design helps to save space in your home gym. It is sold as single and includes a practical storage tray.

Reviews (1)

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|HalfHuman10kgAdjustableDumbbellMain|
Half Human

Half Human 10kg Adjustable Dumbbell

£79.00 £99.00

Key features

  • Five weight adjustments
  • Total body results
  • Single handle twist to quickly adjust weight
  • Knurled and contoured handle for a secure grip
  • Compact, space-efficient design
  • Bold weight identifiers
  • Solid steel machined weight plates with powder coated paint finish
  • Hexagonal design to prevent the dumbbell from rolling
  • Storage tray included
  • Sold as single
  • Dimensions: Length=32cm (12.6”), Width=15cm (5.9”), Height=15.5cm (6.1”)
  • Weight Increments: 2kg, 4kg, 6kg, 8kg, 10kg (4.4lbs, 8.8lbs, 13lbs, 17.6lbs, 22lbs)
  • Product Weight: 10kg (22lbs)
  • Construction: Nylon/steel
  • Warranty: 1 year

Leg Exercises:

  • Wide squats, calf raises, stationary lunges, stiff-leg dead lift, reverse lunge

Chest Exercises:

  • Flat chest press, incline chest press, flat chest fly, incline chest fly, decline chest press

Arm Exercises:

  • Standing curls, concentration curls, incline bench curls, Scott curls – standing concentration curls, overhead triceps extension, triceps kickback, lying triceps extension, hammer curls

Back Exercises:

  • Single arm row – alternating rows, wide rows, dead lifts

Abdominal Exercises:

  • Ab crunch, reverse crunch, twisting side crunch

Shoulder Exercises:

  • Standing shoulder press, lateral raise, seated overhead press, front raise, rear delt row, shrugs

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