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Half Human 5kg Adjustable Dumbbell Set

£69.00 £99.00

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Delivery and Shipping

This item is delivered to you FREE of Charge as part of an order over £50. A delivery charge of £3.50 is applied to orders under £50.

Depending on your location they will be dispatched using Royal Mail’s 1st class Packet Post service or UKMail next working day (Mon – Fri excluding bank holidays).

The vast majority of our orders are delivered on the next working day within England, Scotland and Wales (applies to orders placed before 2pm).

Please note that if you are ordering this item with other products, we aim to send your entire order together, so this item may be dispatched with the rest of your order using a different carrier / service.

Unfortunately, we are unable to deliver the item to Offshore areas and Northern Ireland.

Manuals and Certificates

Key features

  • Five weight adjustments
  • Total body results
  • Single handle twist to quickly change weight
  • Knurled and contoured handle for a secure grip
  • Compact design
  • Bold weight identifiers
  • Solid steel machined weight plates with powder coated paint finish
  • Hexagonal design to prevent dumbbells from rolling
  • Storage tray included
  • Supplied as a pair
  • Dimensions: Length=30.5cm (12”), Width=12.5cm (5”), Height=12.5cm (5”)
  • Weight Increments: 1kg, 2kg, 3kg, 4kg, 5kg (2.2lbs, 4.4lbs, 6.6lbs, 8.8lbs, 11lbs)
  • Product Weight: 5kg (11lbs) each
  • Construction: Nylon/steel
  • Warranty: 1 year

Leg Exercises:

  • Wide squats, calf raises, stationary lunges, stiff-leg dead lift, reverse lunge

Chest Exercises:

  • Flat chest press, incline chest press, flat chest fly, incline chest fly, decline chest press

Arm Exercises:

  • Standing curls, concentration curls, incline bench curls, Scott curls – standing concentration curls, overhead triceps extension, triceps kickback, lying triceps extension, hammer curls

Back Exercises:

  • Single arm row – alternating rows, wide rows, dead lifts

Abdominal Exercises:

  • Ab crunch, reverse crunch, twisting side crunch

Shoulder Exercises:

  • Standing shoulder press, lateral raise, seated overhead press, front raise, rear delt row, shrugs

Description

Intensify your total body workouts, increase muscular endurance, and develop functional strength with the Half Human 5kg adjustable dumbbells. These heavy-duty dumbbells offer 5 weight adjustments (1kg, 2kg, 3kg, 4kg, 5kg increments) and feature solid steel machined weight plates with a hexagonal design that prevents them from rolling away. A firm, secure grip is ensured by a knurled, contoured ergonomic handle, whilst a compact design allows for maximising floor space in your home gym. The dumbbells boast bold weight identifiers for quick and easy adjustments and can be used for targeting your legs, arms, shoulders, abs, back, and chest. They are supplied as a pair and come with a practical storage tray.

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Payment & Security

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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

|HalfHuman5kgAdjustableDumbbellInUseSetAngled|
Half Human

Half Human 5kg Adjustable Dumbbell Set

£69.00 £99.00

Key features

  • Five weight adjustments
  • Total body results
  • Single handle twist to quickly change weight
  • Knurled and contoured handle for a secure grip
  • Compact design
  • Bold weight identifiers
  • Solid steel machined weight plates with powder coated paint finish
  • Hexagonal design to prevent dumbbells from rolling
  • Storage tray included
  • Supplied as a pair
  • Dimensions: Length=30.5cm (12”), Width=12.5cm (5”), Height=12.5cm (5”)
  • Weight Increments: 1kg, 2kg, 3kg, 4kg, 5kg (2.2lbs, 4.4lbs, 6.6lbs, 8.8lbs, 11lbs)
  • Product Weight: 5kg (11lbs) each
  • Construction: Nylon/steel
  • Warranty: 1 year

Leg Exercises:

  • Wide squats, calf raises, stationary lunges, stiff-leg dead lift, reverse lunge

Chest Exercises:

  • Flat chest press, incline chest press, flat chest fly, incline chest fly, decline chest press

Arm Exercises:

  • Standing curls, concentration curls, incline bench curls, Scott curls – standing concentration curls, overhead triceps extension, triceps kickback, lying triceps extension, hammer curls

Back Exercises:

  • Single arm row – alternating rows, wide rows, dead lifts

Abdominal Exercises:

  • Ab crunch, reverse crunch, twisting side crunch

Shoulder Exercises:

  • Standing shoulder press, lateral raise, seated overhead press, front raise, rear delt row, shrugs

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