Strength & Toning Offers
Quality home weight benches. Rubber hex, cast iron dumbbells and dumbell sets.
SPECIAL OFFER
£229.00
RRP £409.99
Our Home Fitness Accessories Buying Guides
Expert advice to ensure you get the right product every time!
Weight Bench Benefits & Buying Guide
Weight benches are an ideal tool that can be used in any training program that is focused on increasing strength and are a great way...
Weighted Vest Benefits & Buying Guide
Weighted vests are a useful piece of fitness equipment that can really help you achieve your fitness goals. Here you’ll discover, what they are, how...
Ab Training Benefits & Buying Guide
Those who want to build, tone and strengthen their abdominal muscles can choose many exercise tools that make abdominal training much easier and comfortable. These...
Resistance Band Benefits & Buying Guide
In recent years, resistance bands have become one of the most popular pieces of fitness equipment on the market. With their cheap price tag, portability...
Gym Ball Benefits & Buying Guide
Gym Balls are a great addition to your home workout routine. They are easily integrated into your activity of choice, whether that's yoga, Pilates or...
Kettlebell Benefits & Buying Guide
A Kettlebell is one of the smallest and simplest pieces of fitness equipment around and hugely versatile too. Although it’s a weight, a kettlebell can...
Dumbbells Benefits & Buying Guide
Dumbbells are free weights and one of the most common pieces of fitness equipment you’ll find in gyms, studios and homes across the world. The...
Yoga & Relaxation Offers
High quality yoga mats and gym balls from top brands
Home Fitness Accessories Features
Features covering a whole range of topics across multiple strength & fitness activities.
The weighted vest: can it improve my running performance?
Whether you’re new to running or a seasoned running fanatic, you’ll know that one of the key aspects to running success is endurance. Endurance gives...
Strength: an introduction
So you have made the decision to pursue strength as a goal. The problem there are a cacophony of plans and programs that you can...
5 HIIT styles to try at home
Whether you’re a fan of HIIT or new to the style of training, it’s always great to have options. Essentially, HIIT (high-intensity interval training) involves...
Resistance bands: how can they help you?
Resistance bands are such a cheap and easy tool, but often we don’t appreciate just how valuable they can be for our health and fitness...
Introduction to Pilates
Pilates is often recommended as a great addition to any workout regime, but what does it involve? Is it really the same as Yoga? Pilates...
Weight Training: How Adding Weight Helps You Lose Weight
We’ve just launched Training Gear in the Running Department of our online store, and to mark the occasion we’ve written an article with some great...
Weight Training For Runners: 5 Reasons You Should Do It
Outdoor running is an exercise that’s growing in popularity for a number of simple reasons: It’s cheap – all you need are comfy clothes and...
Train At Home Like a Pro
Best deals on dumbbells, step platforms, ab training equipment and other fitness accessories
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Discover a wide range of products to help you reach your goals!
Home Fitness Accessories Tips and Advice
Hints, tips and useful expert advice for training variety and fitness success.
Foam rollers: what is it and how do you use it?
Foam rollers. Most people that use them have a love-hate relationship with them. But what actually are they? Well, they pretty much are what they...
How to combine strength and HIIT circuits for full-body fitness
We get it. You’re busy. You don’t have time to spend hours on your triceps or whole evenings on your quads. But if you still...
Resistance Bands: Why They're Great & How To Use Them
If you’re pushed for time or tight on space resistance bands are an extremely versatile, compact and portable piece of kit. Use them to add...
Get Great Glutes From These 5 Effective Exercises
The Gluteus Maximus is so-called because it’s the biggest muscle in the body and if you want your glutes to defy gravity stop sitting on...
Try These Top Forearm Exercises To Build Strength & Toning
Whether you want to look like Popeye or just maintain good strength in your forearms to prevent injuries like tennis elbow or even have more...
Kettlebell Front Squats
Kettlebell Exercise of the Week – Front Squats Level: Beginner – Intermediate Muscles strengthened: Butt, Back, Abs, Quads, Calves Target: 3 sets of 15 reps...
Kettlebell Single Arm Swing
Kettlebell Exercise of the Week – Single Arm Kettlebell Swing (palm down) Difficulty: Intermediate Muscles strengthened: Butt, Back, Shoulders, Arms, Thighs, Hamstrings Target: 3 sets...
Kettlebell Figure of Eight
Difficulty: Intermediate Muscles strengthened: Chest, Shoulders, Abdominals, Back, Glutes, Quads, Thighs Target: 3 sets of 1 minute What you need to know This is...
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