NordicTrack RW300 Rowing Machine
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Manuals and Certificates
Manuals and Certificates
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Product Information
Product Information
Engage 85% of muscles in one workout with the NordicTrack RW300 rowing machine. Target your back, shoulders, arms, legs, glutes and core in one fluid motion and enjoy maximised training results while working out with elite iFIT coaches who guide you every step of the way (30-day iFIT Train trial included). Let iFIT track your performance and automatically adjust your 26 digital levels of Silent Magnetic Resistance with SmartAdjust™ technology to personalise your sessions based on your fitness level and choose from an ever-growing library of over 10.000 interactive workouts led by professional athletes and expert trainers. See your live workout stats and monitor progress on a clear 5” LCD display and access all of your smart training data in one place by synchronising iFIT with Strava, Garmin or Apple Health. Go with the flow listening to your favourite tunes thanks to dual 2” speakers with premium sound and Bluetooth headphones connectivity. Use an integrated smart device shelf to enjoy a cross-training session and get a smooth, low-impact and challenging full-body workout that combines the benefits of strength and cardio training.
- Flywheel: Inertia-enhanced flywheel
- Resistance: 26 digital levels of SMR™ Silent Magnetic Resistance with QuickResistance® controls; SmartAdjust™ technology
- Console: 5" high-contrast, blue backlit LCD display
- Console Feedback: Watts, strokes per minute, total strokes, time, calories, distance, resistance, speed, 500m split, pulse, scan mode
- Programmes: Manual mode
- Interactivity: iFIT BLE Enabled - use the iFIT app on compatible tablets and smartphones (30-day iFIT Train trial included. Verified payment details required for iFIT sign up. Auto-renews unless cancelled in advance.)
- 3rd Party Apps: iFIT syncs activity data with Strava, Garmin and Apple Health
- Heart Rate Measurement: Bluetooth® Smart wireless receiver (chest strap optional), ActivePulse™ technology (armband sold separately)
- Handle: Soft Touch™ ergonomic handle
- Footrest: Oversized pedals with adjustable nylon foot straps
- Seat: Ergonomic moulded seat
- Seat Rail: Oversized aluminium seat rail
- Entertainment: Premium dual 2” speakers; Bluetooth headphones compatible; integrated smart device shelf
- Additional Features: USB-C port, levelling feet
- Transport Wheels: Yes, front-mounted
- Dimensions (in use): Length=206.5cm (81”), Width=63cm (25”), Height=112cm (44")
- Product Weight: 47kg (104lbs)
- Max. User Weight: 136kg (300lbs)
- Power Supply: Mains
- Warranty Type: Home use
- Warranty: 2 years parts and labour (if registered within 28 days of purchase)
