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A trampoline is a great form of cardiovascular exercise. They offer great versatility to vary your exercise routine to keep you on track, whatever your...
Step platforms are an incredibly simple piece of fitness equipment that has been around for years. Shooting to fame in the 80s with the aerobics...
An elliptical trainer, also known as a ‘cross trainer’, ‘elliptical cross trainer’ or just ‘elliptical’ is a cardiovascular machine designed to replicate the upper and...
Rowing machines (AKA ergometers) have developed greatly since the early models that appeared in the mid-1800s. Nowadays rowers are popular and highly effective fitness tools...
The treadmill is one of the most popular types of fitness machines in the world for very good reason. Whether you want to lose weight,...
Exercise bikes have long been considered one of the top choices for cardiovascular exercise among fitness enthusiasts but the level of control you have over...
