ProForm Trainer 7.0 Elliptical - Presentation  
ProForm 7.0 Elliptical Cross Trainer  
ProForm 7.0 Elliptical Cross Trainer - Console  
ProForm 7.0 Elliptical Cross Trainer - Side  
ProForm 7.0 Elliptical Cross Trainer - In Use  
ProForm 7.0 Elliptical Cross Trainer - Wheel  

ProForm 7.0 Elliptical Cross Trainer

Our price £1299.00
Availability: in stock!

Ever wondered if you’re working out effectively or just huffing, puffing and wasting your time when exercising? The Proform 7.0 Elliptical Cross Trainer takes all the guesswork out of it with its unique power output and target indicator system. Your target power output and actual real-time power output are clearly displayed on the bright LED display so there’s no mistaking if you’re working hard enough to achieve your fitness goals. If you haven’t reached the target indicator on the dial then increase the pace or the difficulty until you do. Keep your actual power output matched to the target until you’ve finished your workout and you’ll know for certain that you’ve achieved what you set out to do. Never experience an ineffective workout again!


With an adjustable 19.6" - 20.8" (50cm-53cm) stride and 0°-20° incline range that alters the range of motion the Proform 7.0 also allows you to target a wider range of muscle groups than a conventional elliptical, providing the platform for an amazing all-over body workout. And, thanks to its 11kg (24.2lbs) flywheel and 22 levels of magnetic resistance your workout is guaranteeed to be smooth, quiet and comfortable. If Interval training is your preferred choice then the Proform 7.0 is your perfect training partner. Just program the  ‘Work’ and ‘Recovery’ buttons to suit your own preferred level of intensity and you can instantly switch between a high intensity burst and then ease off to catch your breath before hitting the lung busting settings again, all at the touch of a button. In addition, there are 28 preset workouts as well as manual setting making it easy to add variety to your daily workouts to keep you interested and motivated. Not enough? Need more? No problem! The Proform 7.0 is  compatible with iFit Coach BLE technology (12-month subscription included) opening up a whole world of interactive training. Go for runs anywhere in the world using Google Maps or download your own personal training programme to maximize results. Compete against other iFit users, take on challenges and track your progress as you get fitter. The possibilities are almost endless and it’s all available at your finger tips in the comfort of your own home.


A fantastic elliptical at a price that offers truly outstanding value for money and an amazing workout experience.

Our price £1299.00
Availability: in stock!

Key features

  • Flywheel Weight: 11kg (24.2lbs)
  • Stride Length: 50cm-53cm (19.6"-20.8") adjustable stride
  • Resistance: 22 levels of Silent Magnetic Resistance (SMR)
  • Incline: 0°-20°Adjustable Power Ramp
  • Console Display: Round Watts LED display with Endurance, Tempo and Peak zones; Work and Recovery buttons for Interval Training
  • Feedback: Speed, time, distance, calories burned, heart rate, resistance, pace, incline, rpm, Watts
  • Programmes: 29 (manual + 28 pre-set workout apps including 14 Tempo apps, 14 Interval apps)
  • Heart Rate Measurement: Hand pulse sensors + Bluetooth Smart wireless receiver (chest strap optional extra)
  • Interactivity: iFit Coach BLE Enabled - use the iFit Smart Cardio app on compatible tablets and smartphones (1-year iFit Coach subscription included)
  • Audio: Compatible music port for iPod®/mp3 player, Intermix Acoustics™ 2.0 sound system
  • Footplates: Oversized, adjustable pedals
  • Transport Wheels: Yes
  • Additional Features: Water bottle holder, tablet holder, accessory tray, cooling fan
  • Dimensions: Length=202cm (79.5"), Width=64cm (25.2”), Height=165cm (64.9")
  • Max. User Weight: 125kg (275.6lbs)
  • Product Weight: 110kg (243lbs)
  • Warranty: 2 years parts and labour (if registered within 28 days of purchase)


ProForm 7.0 Elliptical Cross Trainer - User Manual


Product Questions and Answers (12)

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Where do I find my iFit activation code?

You will receive a proof of purchase certificate for your machine as an attachment on your dispatch confirmation email from us. This document will need to be emailed to the manufacturer (instructions provided on a sticker on the box) and they will email back your activation code.

Hi, I was wondering how much head room is required in the room? Many thanks in advance.

You would normally need 15 inches (38cm) headroom with the pedals at the central point (level). Maximum and minimum pedal heights are 52cm and 33cm (20.5" and 13").

I live in Cardiff. How quickly can you deliver this?

We can deliver this cross trainer to most mainland UK postcodes in 2-3 days and often next day

Can we put this in the garage? I read somewhere that you're not supposed and it could invalidate your warranty.

Hi there. Like all electronic equipment we would recommend that the place you keep your cross trainer is a warm, dry environment. An insulated garage with heating is fine. A cold garage with condensation, damp and extreme temperatures over winter and summer is not recommended

My husband is well over 6ft tall and I'm about 5.5 ft. Would be both be able to use this?

Hi there. Yes absolutely. The 7.0 has an adjustable stride so you can adjust it via the incline mechanism to get a stride length that will work for you.

Does this model fold away?

No. The Proform 7.0 is a fixed elliptical cross trainer and cannot be folded.

Is it safe to put this into an upstairs room?

It should be fine yes. The weight of the machine is 104kg so will be fine in most ordinary properties

How easy is it to move from one place to another?

Hi. It's as easy as it's possible to be. There are transport wheels on the front so all you need to do is lift the back and them move it around the same as if using a wheelbarrow

Does it come with a chest belt or do I have to buy one separately?

It does not come with a chest belt as standard and you do need to purchase one separately but keep a look out as we often run promotions that include a chest belt when you buy this machine

Does it have iFit?

Hi. The Proform 7.0 is iFit Coach BLE compatible but you don't need an iFit module as it's Bluetooth Smart enabled meaning you can access iFit via a smart device and connect to the elliptical via Bluetooth. It is also compatible with iFit Smart Cardio application to give you access to the full iFit experience. The cross trainer comes with a 1-year iFit Coach subscription.

What type of chest belt works with this cross trainer?

The wireless receiver in this model is Bluetooth so any bluetooth chest belt such as the DKN Dual Mode ANT Plus hear rate sensor will work

How easy is this to put together? Do you offer an assembly service?

Hi. It's about as easy to put together as it's possible to get as it's mostly pre-assembled. Just unfold it, lock things into position with a couple of bolts and then fit the feet and the arms and that's pretty much it! If you do still require an installation service just contact us when placing your order and we can arrange this for you. Installation is available to most UK Postcodes.

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ProForm 7.0 Elliptical Cross Trainer Reviews

This product has been reviewed by 21 people with average rating of 4.5

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Good product however it’s very large when delivered and definitely a two person move.

Bought this to replace my NordicTrack 9.5 which had worn out after 6 years of heavy use. This is basically the same machine, made by their sister company. The machine itself has a few minor improvements which are good. The only backwards step is the trim feels lower quality, but that has no impact on use, it just doesn't feel as well made. Prices are very high at the minute, but a good machine nonetheless.

Machine makes a clicking sound which was reported right away but manufacturer is slow in responding!

Very well made solid looking trainer

Great piece of equipment, really pleased with the purchase. Previously had an old Nordic Track x-trainer but technology has improved so much in the last few years. I-fit membership is a bonus

Fantastic quality, highly recommended

Sadly we had to return it as we underestimated the size but particularly the weight of the trainer. Unlike others it comes largely preassembled which makes moving it to its operating position very difficult or - in our case to a domestic upstairs - impossible. Sweatband were extremely helpful in overcoming our mistaken purchase. The star rating is purely notional as we never actually opened the box!

Really good piece of kit, very pleased.

Excellent, sturdy piece of equipment, definitely an upgrade from my previous elliptical trainer which finally died after 5 years of use. I can't find many details regarding the inbuilt programs, so you can only find out their duration, profiles and difficulty by doing them in real time, but the resistance seems too high and unalterable; however, having activated the iFit account and using the online programs along with my phone, I am finding these really good.

Assembly is easy. The machine is really well made and feels like it costs more than it does. Especially love the iFit videos (though you have to subscribe to get those). This is a very good bit of kit!

It is well made piece of machine however display could be bit better as it is rather difficult to read and lack of information.

Excellent high end piece of kit. Good enough for any commercial gym. The Bluetooth system Working with your iPad is excellent. The program on your iPad can remotely control the cross trainer. Very pleased with this

Great piece of quality kit.....

We're both in our 60s and in need of shedding a few lbs so we purchased this Proform cross trainer and so far have to say it's much better than we thought it would be. Delivery was within 2 days of placing our order and setting up the machine was simple. It's easy to use and tells you if you're working hard enough when you're using it and it's nice an quiet. Importantly it doesn't wobble around and feels really secure to use. Well worth the money and thank you to Rob at Sweatband who recommended this model to us. It's ideal!

Delighted with this! It's a substantial machine that feels as stable and solid as the ones in the gym.

Big, solid and easy to use. It's smooth and provides a great workout and has lots of programs. Couldn't ask for more.

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