Home Workout Hub: Why Choose a Collapsible or Folding Treadmill?
Creating a home gym no longer means giving up half of your living space. Modern fitness equipment is designed with flexibility in mind, allowing you to stay active even in...
Active
Home Workout Hub: Why Choose a Collapsible or Folding Treadmill?
-
Introduction to Body Fat Monitors
While weight is fairly easy to establish using just a pair of scales, but most people only know their body fat percentage based on their BMI reading. Now, while that...
-
Different Types of Weight Bars: Benefits & Buying Guide
When it comes to strength training, understanding the different types of weights helps maximize workouts and achieve fitness goals. Whether you use barbells, dumbbells, or EZ curl bars, each type...
-
Yoga Bolster Buying Guide
Yoga is one of the most iconic recreational activities around and has been for a number of years. Everyone will have seen people walking into gyms with their mat under...
-
Pads & Shields Buying Guide
The pads you use can affect everything from how hard you can hit to how fast you can move, both of which will affect how you train. Different types of...
-
Stands & Racks Guide: Organise & Upgrade Your Home Gym
A well-organised gym improves workout efficiency, safety, and equipment longevity. Stands and racks keep weights accessible, prevent clutter, and enhance strength training by supporting heavy lifting exercises. Whether you're a...
-
Running Supports Benefits & Buying Guide
Running is maybe the oldest form of exercise there is, a simple pastime that everyone can take part in with little to no training or equipment. But, it’s also an...
-
Different Types of Punching Bags: A Buying Guide
Punch bags have stood the test of time as one of the most iconic and effective pieces of fitness equipment. But beyond the basics, there’s a surprising variety when it...
-
Squash Balls Buying Guide
There perhaps isn’t a sport in the world where the type of ball you use is as important as squash. Producing different levels of bounce and various speeds of play,...
-
Badminton Strings Buying Guide
As the fastest paced racket sport in the world, Badminton is immensely hard to get good at and even more challenging to master. It should come as no surprise then...
-
Badminton Shoes Buying Guide
While badminton isn’t seen to be as intense as sports like squash or tennis, there is still a great deal of jumping, lunging and lateral movements involved. In addition, indoor...
-
Squash Eyewear Buying Guide
When people are purchasing squash equipment, they usually tend to focus on things like rackets, balls and shoes. However, there is another, often less thought of piece of equipment that...
-
Squash String Buying Guide
Squash is one of the most popular racket sports in the world and it is gaining more and more new players by the day. Whether you are just getting started...
-
What is Crossfit anyway?
Crossfit isn’t just a type of training - it’s a lifestyle. Well, really it’s just a brand of fitness program based around some key training principles and values all carried...
