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Electric bikes, or e-bikes, have revolutionized the way we commute, exercise, and explore the outdoors. They offer the perfect blend of traditional cycling with an electric motor boost, making cycling...
Welcome to our comprehensive guide on dumbbells! In this post, we delve into the various types of dumbbells, each offering unique features and benefits tailored to different workout styles and...
As the festive season approaches, the spirit of giving takes centre stage. This Christmas, delight your loved ones with gifts that resonate with their passions and interests. Our carefully curated...
As the weather gets warmer, it's time to dust off your tennis shoes and get ready for the start of a new tennis season! Whether you're a seasoned player or...
Squash shoes are perhaps the most important part of a player’s attire, as they affect everything from comfort and style to safety and performance. The problem is many players won’t...
Why should I buy and exercise bike? Exercise bikes have long been considered one of the top choices for cardiovascular exercise among fitness enthusiasts but the level of control you...
An elliptical trainer, also known as a ‘cross trainer’, ‘elliptical cross trainer’ or just ‘elliptical’ is a cardiovascular machine designed to replicate the upper and lower body motions of walking,...
Why should I buy a treadmill? Treadmills are one of the most common and popular types of home fitness machine and that’s not without reason. If you want to improve...
Weight benches are an ideal tool that can be used in any training program that is focused on increasing strength and are a great way to optimise your workouts. There...
Rowing machines (AKA ergometers) have developed greatly since the early models that appeared in the mid-1800s. Nowadays rowers are popular and highly effective fitness tools that have plenty of benefits...
Despite being big, bulky and expensive, multi-gyms are incredibly popular, due to the sheer number of exercises you are able to perform on a single machine. However, with so many...
Weighted vests are a useful piece of fitness equipment that can really help you achieve your fitness goals. Here you’ll discover, what they are, how they work, the different types...
Just because you are vegan, doesn't mean you should miss out on the full range of health-boosting supplements. In fact, as a vegan, you can really benefit from the addition...
